She is a well known consultant providing services to school districts, state departments of education, professional organizations, and public agencies throughout the United States and abroad. They will provide an engaging and practical presentation on how educators can weave together social and emotional learning with Habits of Mind that build a learner’s academic mindset.īena Kallick, Ph.D is the Co-Founder and Co-Director of Institute for Habits of Mind and Program Advisor for Eduplanet21. Bena Kallick, one of the authors of Habits of Mind, curriculum expert, Dr. The Habits, when started in the early years, grow and become a compass for everyone in the school community to be thoughtful-full of thought and sensitive and caring. Choose wisely, for you are making your destiny one day at a time.How can we help our students with social and emotional learning as we concurrently build their academic mindset? Based on decades of implementation throughout the world, the Habits of Mind, a set of 16 dispositions for efficacious thinking, lift the lives of learners as it shifts a school’s culture. Make this New Year your year of the habit. Start building a new life today by building your habits. First you make your habits, then your habits make you. Resolutions may be made in a day, but habits take a lifetime. You are what you think and what you do every day. Conversely, if we choose to move forward and get out of our box, whatever it is, others will follow. If we choose to stay fat, for example, we lead others to do the same. Our habits become models to the children who look up to us. The Arbinger Institute's Leadership and Self-Deception tells us that "by being in the box, I provoke others to be in the box." As teachers, we teach with our lives. Give yourself a fresh start with no guilt. Don’t treat your 40-year-old body like a 20-year-old body. I promptly gained back the weight I had lost, but I won't count it as a failure because circumstances change over time.
Last year, I permanently injured my knee and can no longer run. Step 10: Adapt and Resetįour years ago, I set and met a goal to lose 35 pounds by joining with a group. Never underestimate the power of a face-to-face support group, particularly if (like me) you struggle with weight or any other hard-to-tackle problem that comes from negative habits. The Lift, Lose It and Fitocracy apps let you link with others to mutually encourage accomplishing various habits. If it takes longer than 15 minutes (working out, quiet time in the morning, an hour of reading), put it on the calendar. Reschedule key habits - never delete them.įocus on building one large habit at a time until it is permanent by setting appointments with yourself each week. I made a private Google Calendar called "A Routine of Excellence" where I schedule appointments with myself based upon my goals for the year. You can’t just eliminate them - you need to replace them with something else. People who want to lose weight often say, "I'll exercise more and eat less." What does that look like? How many calories? How often will you exercise? When will you weigh and what kind of accountability group will you join? Remember that negative habits are part of your life, too. As Brian Tracy says, “We form our habits, and then our habits form us." Step 6: Assess Time Needed for Specific Habits Two of those habits must be before they were "famous." Emphasize to students that, rather than copying personal mannerisms, they should consider emulating habits. The presentation, however, is not about the accomplishments but requires students to explain at least three habits that the person used to achieve their goals. As part of my January goal-setting lessons, students research and create presentations about those they admire who have a success that they aspire to reach. They are your pattern.Īs teachers, we use patterns every day - they're called lesson plans. Start by finding people whose circumstances are similar to yours but who've achieved the success you desire. Too many of us believe those who are successful are just "lucky" when it actually required hard work. Step 5: Find the Habits to Achieve Your Goal Work on one new thing at a time until it becomes automatic.
HABITS OF MIND INSTITUTE FREE
When you establish a habit, the mind doesn't have to work so hard, and you’re free to create new ones. You can improve or replace habits you don't like, because they won't go away on their own.
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