Use their product locator to search near you here. You can also find them online at Amazon Prime Fresh, Target, and Kroger. You can find Beyond Meat products in select grocery stores, like Giant and Safeway, as well as fast food giants like TGI Fridays, Carl’s Jr., and A&W. “But these can definitely be good options.” Where to buy Beyond Meat products Step two: Apply heat, cooling and pressure to the proteins. “Too much of anything is too much,” Cording says. Step one: Gather all the usual components of meat protein, fat, minerals, carbs and water but from plants. But if you want a lower-calorie, lower-saturated fat option, a 90 percent/10 percent option exists at most grocery stores.”īottom line: Be mindful of your portion sizes and what you eat with it. “Like an 80 percent lean meat, 20 percent fat burger patty, the nutrition is similar. “In moderation the Beyond Meat products are fine,” agrees Gina Keatley, a CDN practicing in New York City. “Consider it a swap for your favorite meat-based burger or sausage,” she says.
2,000 calories a day is used for general nutrition. How do Beyond Meat products compare to typical meat products?Ĭording cautions that Beyond Meat products have a health halo around them, and notes that you really should think of them like you would any other burger or sausage. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. “However, as alternative to high fat beef once in a while, it would probably be a top choice amongst the others in its vegan class,” she says. Warren points out that this is still a “highly processed” product. Is the Impossible Whopper Actually Healthy?Ĭording also likes that Beyond Meat doesn’t use soy and soy lecithin-highly processed ingredients that are often used as fillers in other meat alternatives-and she says she actually recommends these products to her clients.The fact that the company uses 100 percent natural ingredients, puts out non-GMO products, and has a unique flavor while still looking like meat are pros with Beth Warren, RDN, founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl. “It’s a step in the right direction in terms of coming up with palatable new options.” “I appreciate that they’re a company that’s exploring new ways of making plant-based meat alternatives,” says New York-based registered dietitian Jessica Cording. Overall, nutritionists are pretty on-board with this. Top ingredients: pea protein isolate, canola and sunflower oil, spice, rice flower, tomato powder Top ingredients: water, pea protein isolate, refined coconut oil, sunflower oil Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oilīeyond Sausage, Hot Italian (1 cooked link)
Check out their nutrition information per serving: Beyond Burger (1 patty) Like “regular” burgers and sausages, these aren’t diet foods.
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